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Good balance keeps you steady and strong, in both life and in your body.
Simple exercises that target strength and stability can support independence, confidence and mobility as we age.
Our residents love making wellness part of everyday life, whether it’s through yoga, aqua classes or group fitness.
Find easy balance exercises via the link in our bio.
To all our wonderful residents and the extended Vivacity community, we wish you a joyful, peaceful and love-filled Christmas. Whether you`re enjoying festive gatherings or soaking up the serenity of your home, we hope your day is full of meaning and moments that matter.
Lighting up Stratford Gardens 🎄✨
Residents came together to light up Stratford Gardens, decorating their homes, entering the festive light-up competition and taking home some well-earned prizes. The celebrations continued with a Christmas market created by residents, for residents, full of festive finds, friendly faces and plenty of holiday cheer.
We welcomed our new Stage 2 residents with a festive Christmas get-together filled with warm hellos, good cheer and easy conversation. A lovely way to celebrate new neighbours and the growing Stratford Gardens community.
Welcome home — and here’s to many more moments shared together.
On 17 December 2025, we officially opened the Stratford Gardens Wellness Centre — a space designed for everyday wellbeing and connection. Featuring a pool, sauna and fully equipped gym, it’s all about supporting an active, balanced lifestyle right at the heart of the community.
A wonderful milestone for Stratford Gardens, just in time for summer.
Here are a few simple ways to embrace the season:
🌞 Enjoy the sunshine: Spend time outdoors each day to lift your spirits and boost vitamin D.
💧 Stay hydrated: Drink plenty of water, especially during warmer afternoons.
🚶♀️ Keep moving: Gentle walks, stretching or light gardening are great for mind and body.
🥗 Eat fresh: Take advantage of seasonal fruits and vegetables for extra energy.
💬 Stay connected: Catch up with friends, join a community group or simply share a chat in the garden.
This season, take time to enjoy life’s simple pleasures.
Your wellbeing starts with you.
#VivacityWellness #LiveWellOver55 #SpringSummerVibes #RetirementReimagined #VivacityCommunities
Stratford Gardens is designed to nurture your wellbeing — naturally.
Surrounded by lush gardens, green pathways and vibrant outdoor spaces, it’s easy to slow down, breathe deeply and reconnect with the world around you.
Here, every sunrise invites you to pause, wander and feel good from the ground up.
#PremiumDesign #VivacityHomes #LuxuryLivingOver55
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